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Performance Programs

  • Sports Performance

  • Adult Fitness

  • Nutrition

  • Speed Academy

  • Events

Our Mission

8 Gradys is the performance facility in the state, offering private, small group and team training for both adults and youth. We pride ourselves on utilizing the most cutting edge techniques to empower each individual. Our approach to strength and conditioning is holistic as any individual who walks through our doors will be afforded a plan that meets their Power, Strength, Conditioning and Soft Tissue needs. Athletes who train with us see significant improvement toward injury resilience and will be prepared for the rigors of athletics at all levels. You don't have to get ready if you stay ready!

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Testimonials

Steven S.

My son Jordan (12 yrs. old) is on a baseball team and works with 8 Gradys for his strength and conditioning. The facility is second to none, and the team there who trains the kids do a really good job connecting and building the kiddos! This place is great and the staff is lively and friendly! I'm not one for writing reviews but I wanted to give them a positive shout out!

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Book a FREE Consultation

Book a free consult today so we can learn all about you, your goals and how we can help you reach them

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